Pennock Patients
Welcome to our Health and Wellness Center

Pennock's Health and Wellness center believes that both a healthy mind and body are essential to healthy living!

We strive to improve the health of local residents, patients, and corporations. Our modern facility of over 10,000 sq. feet, a 3-Lane 25 yard lap pool, and over 48 pieces of cardiovascular and weight equipment, allow us to offer comprehensive programs with everything you need to reach your health and fitness goals! We value friendly, positive relationships, and work hard to provide our members with a comfortable and clean workout environment. Come enjoy the extraordinary experience yourself!


View Our Monthly Schedule Online


Download Our Monthly Schedule (PDF)


Holiday Meltdown, Nov. 4-Jan. 5!

Everyone knows that during the holidays maintaining your weight and exercise routine is difficult. The HOLIDAY MELTDOWN will motivate you to watch what you eat and encourage you to exercise. Don’t let the stress of the holidays get you off track this year!

Teams are made up of 5 participants and will contribute $12 per person. Cost covers t-shirt expense, prizes for weekly challenges, and overall winning team prize! Earn daily points for every ½ hour of exercise that is recorded on your Holiday Meltdown Exercise Log. (There is a 2 hour/day limit of exercise) Earn 1 point per day with consumption of 64 ounces of water. Earn weekly points for weight loss = 1 point per week and weight maintenance = ½ point per week. Weigh-ins will be on Mondays only. Earn BONUS points with weekly competitions! Team with the highest overall point total will win fun prizes!

Team Registration Deadline: Friday, November 21.

Download The Meltdown Flyer


Membership Services

Your membership at our Health and Wellness Center is your passport to health! As a member, you will receive access to FREE basic equipment orientation, cardiovascular equipment (treadmills, elliptical trainers, stair climbers, rowing machines and bikes), Cybex VR3 strength training equipment, free weights, pool, spa, group fitness classes, aquatic classes, spacious locker rooms with showers, and the ability to freeze your membership for up to 3 months each year.

*Additional fee-based services include personal training, massage therapy, Corporate Wellness, lifestyle and weight management programs, to name a few.

Join Online Today!


Download Our Membership Rates





Kids Kare in motion

Work out while your kids are having fun!

Just because your kids come first doesn’t mean your fitness has to come last! That’s why Pennock offers Kids Kare in Motion– a place where your kids can hang out while you achieve your fitness goals! Kids Kare is a fun place for children ages 3 months to 7 years and is located right inside our Health and Wellness Center. It’s a safe and supervised environment where your young ones can play while you exercise.

More than just a Kids Kare room!

Once inside Kids Kare in Motion, your children will enjoy our exciting, fun-filled play area. Highlights include games, toys, seasonal activities, coloring and the chance to play with new friends.

Our Kids Kare in Motion staff will closely supervise your children at all times. All of our specially trained staff are certified in CPR and First Aid and must pass a background check before they're hired. Our staff can easily find you in our gym, pool, or excerise rooms if you are personally needed to assist with your child(ren). Meanwhile, you’ll get the exercise you need – and some well-deserved “me” time. We’ll focus on the kids while you focus on working out!


Download Our Kids Kare in Motion Guidelines and Information




become our monthly champion of health

If you've accomplished something fantastic to improve your health, we want to hear about it!

Whether you have a weight loss to celebrate, improved your 5k time or you lowered your blood pressure, no achievement is too large or too small. Your success can be anything related to health, fitness or overall wellness. We are looking for members who would like to share their story to be featured in our montly member spotlight, "Champion of Health."


Fill Out Our Online Champion Questionnaire



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