Our Health and Wellness center offers a in-house 3-Lane 25 yard lap pool and heated whirlpool. We offer you a complete range of swimming and water exercise, our pool is perfect for lap swimming on your own or during one of our classes!

Pool Classes

Aquacise

A low to moderate level aqua class designed for the senior person or a person who has recently completed physical therapy. The class gives a low level cardiovascular workout as well as strengthens various muscle groups.

Aqua Power

This action packed class will give you numerous exercises and innovative ideas to utilize the fantastic power of the water.

Family Swim

Children must be 5 years of age and up! Children under 14 years must be under the direct supervision of an adult.

Hydrocise

This is a moderate level class that is full of variety. A complete workout in a short period of time! This class helps to maintain cardiovascular fitness utilizing the methods of circuit training.

Aquatic Forms

Family Swim Permission Slip

 

Lap Swim Rules